Learn to Stay Healthy by Living Healthy

woman and doctor exercisingLearn to live healthier—and maybe even save a life—with Sherman's HealthReach programs.

HealthReach offers a full range of wellness programs from weight management to babysitting, from blood pressure control to heart healthy cooking. We provide programs designed specifically for children, seniors, mothers-to-be and people with diabetes. Sherman also offers many American Heart Association and American Red Cross first aid and CPR training courses and several wellness screenings including cholesterol, glucose and body fat.

Below is a small sampling of upcoming classes offered through HealthReach. To see all available classes, click here.

  • ACLS, RecertificationSHERMAN EMPLOYEES ONLY

    EMPLOYEES ONLY Advanced cardiac life support recertification. Pre-course materials are a REQUIRED part of attending any ACLS OR PALS class
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  • Focus on Plants:Exploring the Vegetarian Way

    Have you considered reducing or eliminating animal products from your diet for health/ethical reasons?
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  • Childbirth Class 5 week Lamaze sessions

    5 Week Session held for 5 consecutive evenings at Sherman Hospital. 85.00 per couple. Emphasis is on education and Lamaze breathing techniques. For questions or if class is full, call 224-783-8996. Teens and employees must call for further information. 224-783-8996. Tour is included. 1 registration per couple.
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  • Childbirth Express Class Sherman

    One day childbirth education class for couples that cannot attend the five week series. Offered once a month at Sherman Hospital 95.00 per couple. If you have any questions or class is full, call 224-783-8996. Tour is included. Teens and employees must call 224-783-8996.
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  • Breastfeeding Class

    Class features helpful information for pregnant women that plan to breastfeed. $30.00 per couple. Coaches are encouraged to attend. If you have questions or class is full, call 224-783-8996...Check frequently for new classes being added. Teens and employees should call 224-783-8996.
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