Learn to Stay Healthy by Living Healthy

woman and doctor exercisingLearn to live healthier—and maybe even save a life—with Sherman's HealthReach programs.

HealthReach offers a full range of wellness programs from weight management to babysitting, from blood pressure control to heart healthy cooking. We provide programs designed specifically for children, seniors, mothers-to-be and people with diabetes. Sherman also offers many American Heart Association and American Red Cross first aid and CPR training courses and several wellness screenings including cholesterol, glucose and body fat.

Below is a small sampling of upcoming classes offered through HealthReach. To see all available classes, click here.

  • New mom, new baby support group

    A support group for new moms and babies. Come and meet other new moms. Have your questions answered about newborn care, postpartum care and any other questions that you might have as a new mom. No registration required. Call 224-783-8041 for more information.
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  • Childbirth Class 6-Week Session Sherman Hospital

    6-Week Session held for 6 consecutive evenings at Sherman Hospital. 85.00 per couple. Emphasis is on education and breathing techniques. For questions or to be put on a waiting list, call 224-783-8996
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  • ACLS, RecertificationSHERMAN EMPLOYEES ONLY

    EMPLOYEES ONLY Advanced cardiac life support recertification. Pre-course materials are a REQUIRED part of attending any ACLS OR PALS class
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  • Breastfeeding Support Group

    This is a free time to meet with other new moms and babies and have a dialogue with each other, a Mom-Baby Nurse and a Lactation Consultant. Held every Thursday from 12:30pm-2pm here at Sherman Hospital on Randall Road. Pre-registration encouraged. For more information, contact 224-783-8041 Stop at front desk for room assignment.
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  • Childbirth Express Class Sherman

    One day childbirth education class for couples that cannot attend the six-week series. Offered once a month at Sherman Hospital 95.00 per couple. If you have any questions, call 224-783-8996or call if class is full and you want to be placed on a waiting list.
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